Pricing & Membership
We offer transparent membership plans designed to provide continuous support and personalized care on your health optimization journey. Choose the tier that best fits your goals.
Foundation
Best for individuals who want structure, expert guidance, and accountability.
$299per month
- Initial in-person visit (60 minutes)
- 1 coaching visit per month (30 minutes) (virtual or in-person)
- Nutrition strategy with practical meal framework
- Grocery planning guidance and food rules
- Personalized exercise or movement plan
- Sleep hygiene and routine planning
- Secure messaging access (responses within 48 business hours)
- Care coordination summary available for your primary care provider
Momentum
Best for individuals seeking faster progress with more frequent guidance.
$499per month
- Everything in Foundation, plus:
- 2 coaching visits per month (30 minutes each)
- Collaborative meal and grocery planning
- Exercise plan updates every 2 weeks
- Structured sleep optimization support
- Substance use and habit coaching (as appropriate)
- Secure messaging access (responses within 48 business hours)
- Quarterly metabolic lab review (lab cost separate)
Elevate
Best for individuals who want high-touch, physician-led accountability and ongoing optimization.
$799per month
- Everything in Momentum, plus:
- Weekly touchpoints (4 short check-ins or 2 visits + 2 check-ins per month)
- Priority access for in-person visits
- Same or next-business-day messaging access
- Proactive outreach and accountability
- Quarterly comprehensive metabolic reviews
- Two group visits per month (education, accountability, and community)
Commitment Discounts
- 6 months prepaid: 5% discount
- 12 months prepaid: 10% discount
Optional Add-On Services (as available)
- In-house gym access
- Supplement programs
- Pharmacist coordination
- Physical therapy or movement screening
- Advanced metabolic lab bundles